For Immediate Release
Affordable, expert-designed workouts for every body, anytime, anywhere!
Keene, NH, December 26, 2024—Basic Human Movement (BHM) proudly announces the launch of its innovative fitness app on the Google Play Store, making it available for Android users worldwide. Following an incredible response to its debut on the Apple App Store, BHM continues its mission to simplify fitness for everyone with expertly crafted workouts, personalized training plans, and a supportive community—all for less than $10 a month.
🎉 Apple App Store Success 🎉
In just a month on the Apple App Store, BHM has already achieved:
⭐️ Over 25 glowing 5-star reviews
📲 More than 150 downloads
💪 Over 300 workouts completed
🏋️ Over 1,000 exercises performed
“We’ve been overwhelmed by the enthusiasm and progress of our early users,” said David Olson, Co-Founder and Head Coach at Basic Human Movement. “Expanding to Android means we can bring the same accessible, effective fitness experience to even more people. It’s about creating a fitness journey that works for every body, at every stage of life.”
Key Features of the BHM App:
- Coach Dave’s 16-Day Workout Plan: A structured, repeatable program based on core movement patterns—push, pull, hinge, squat, and gait—designed for strength, endurance, and functional fitness.
- Flexible Personalization: Workouts tailored for home, gym, or on-the-go training, with options for bodyweight, free weights, or machines.
- Affordable Fitness: For under $10 per month, BHM delivers personalized training and progress tracking without the high cost of a personal trainer.
- Progress Tracking and Goals: Track power, strength, endurance, and cardio metrics to celebrate milestones and maintain motivation.
- Supportive Community: Access BHM’s private Facebook group to share progress, seek advice, and connect with others, including Coach Dave himself.
Availability
The BHM app is available for free download on both the Google Play Store and the Apple App Store. New users can enjoy a 7-day free trial, experiencing all features risk-free before subscribing.
About Basic Human Movement
Basic Human Movement is a fitness company headquartered in Keene, New Hampshire, dedicated to making fitness approachable and effective for everyone. With a focus on functional training, affordability, and community support, BHM delivers fitness solutions that fit modern lifestyles and promote sustainable, long-term health and wellness.
For more information, please visit basichumanmovement.com or contact us at info@basichumanmovement.com.